Friday, April 18, 2014

Hills and Dales

#Compostela#walking




I do believe the weather has finally turned the corner and soon I will be able to walk the trails thru the golf course which will give me the practice needed to experience elevation changes.


The caminos on the pilgrimage walk to Compostela that I will soon be walking involves elevations to the heights of 774 meters, so it won't be all downhill!


Friday, April 11, 2014

Treats for my Feet!


#pedicures#parrafinwaxtreatment#LuxSalonandSpa

Wow! Yesterday, I treated my feet to a pedicure with a parrafiin wax treatment. Awesome!

In February my salon/ spa had a contest and I was the lucky winner of a pedicure. 
Something that my overworked feet truly appreciated.

Look at this amazing foot sink/ soaker tub...

My feet being massaged with the hot parrafiin wax...
 


Something I should do every month...

Will this give my feet the incentive to walk longer distances?

Wednesday, April 9, 2014

Walk this Way ... Wordless Wednesday!


#wordlessWednesday#spring

    Walk this way!

   
     
   

   
         
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